I’ve been in the industry in one way or another

since the mid-seventies.

I started doing strength training around 1978,

and I’ve made every mistake imaginable in a gym.

Thomas Edison once said, “For every time you get it right,

you had to get it wrong a thousand times.”

With my own personal

(and sometimes painful) experiences,

I have made Movement Science the rule-of-thumb

at Natural Fitness.

The result is Conditioning, and Precision Toning,

without injury.

I have a saying… “Just because you can lift it,

that doesn’t mean you should”.

It’s my job to know your limits, but it’s my genuine concern

for your health that keeps a close eye on you.